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Yoga is a physical activity that requires focus, balance, and mental clarity. When mixed with Ambien, which has sedative properties, the medication's effects can amplify, leading to impaired coordination and increased risk of falls. The calming effects of yoga combined with Ambien could cause excessive sleepiness or confusion during practice, hindering both performance and safety...

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Before attempting yoga or any physical activity while on Ambien, it is crucial to consult a healthcare provider. They can help assess how the medication affects your body and advise on the safest course of action for combining medication and exercise http://www.lvm.org/forums/forumReply.aspx?threadID=90246&msgID=113639&action=reply...

Yoga is a physical activity that requires focus, balance, and mental clarity. When mixed with Ambien, which has sedative properties, the medication's effects can amplify, leading to impaired coordination and increased risk of falls. The calming effects of yoga combined with Ambien could cause excessive sleepiness or confusion during practice, hindering both performance and safety...